Seohaerang Trail Section 90: A Coastal Running Route in Ansan

Running · Published 8/25/2026 ·

러닝 코스 트랙 (공공데이터: 한국관광공사 두루누비) · 지도 © OpenStreetMap ⤓ GPX 다운로드

Running alongside Ansan’s West Sea coast, this is a point-to-point seaside course with nothing but gentle rolling terrain — versatile enough for everything from a morning jog to marathon LSD training.

MetricRating
Accessibility (public transit)★★★☆☆
Course difficulty★★★★☆
Surface (evenness)★★★★☆
Spring running★★★★★
Summer running★★☆☆☆
Fall running★★★★★
Winter running★★★☆☆

Source: GPX field data from the Korea Tourism Organization’s Durunubi service · Seasonal ratings are for reference only

Running Pace & Section Strategy

러닝 페이스·구간 전략 Photo: Korea Tourism Organization Photo Gallery (Daebunam-dong, Danwon-gu, Ansan-si, Gyeonggi-do) · KOGL (Korea Open Government License)

The character of this course is “a flat long run that wins by sheer length.” The highest point is only 101m, and the cumulative climb works out to just 8.7m per kilometer — so what breaks your legs here isn’t the grade, it’s the accumulated distance and the wind. That’s why the core of your pacing strategy is holding back early.

Section breakdown (recommended)

SectionGoalPerceived effort
0–4km20–30 sec/km slower than target paceConversational
4–10kmSettle into target pace, keep it steadyComfortable but focused
10km–finishHold your cadence, shorten your stridePick it up in the last 2km only if you’ve got something left

Target finish times

LevelPaceEstimated time
Beginner (run-walk mix)8:00–9:00/km2 hours to 2 hours 20 min
Intermediate (jogging)Around 6:30/kmAround 1 hour 40 min
Advanced (tempo)5:00–5:30/km1 hour 15–25 min

For beginners, I’d recommend a run-walk approach: repeat “10 minutes running + 2 minutes walking.” Since the surface is flat, your heart rate settles quickly during the walking segments, so you can cover the full distance without overdoing it.

Turnaround point & hydration timing

Since this is a point-to-point course, the standard approach is to take public transit back from the finish. If you drove in, or you want to bank some long-run volume, go with the 30.6km out-and-back option. In that case, rather than treating the halfway mark as your turnaround, it’s psychologically easier to run all the way to the endpoint and then head back. If you’re going for the full out-and-back, keep the first half 30–40 sec/km slower than target pace to avoid a late-race collapse.

For hydration, drink before you feel thirsty — two or three sips at a time, every 20–25 minutes. In summer, tighten that to every 15–20 minutes, and if you’re attempting the out-and-back, bring an electrolyte drink or salt tablets along.

Water, Convenience Stores, and Restrooms

급수·편의·화장실 Photo: Korea Tourism Organization photo gallery (107 Ppeokguksan-gil, Danwon-gu, Ansan-si, Gyeonggi-do (Daebubuk-dong) · KOGL (Korea Open Government License)

On a course that runs for long stretches along the coast and through reclaimed land, it’s safest not to assume the amenities are evenly spread out. Here’s what I’d recommend.

Overview

개요 Photo: Korea Tourism Organization photo gallery (232-68 Buheung-ro, Danwon-gu, Ansan-si, Gyeonggi-do (Daebunam-dong) · Kogl (Korea Open Government License)

Seohaerang-gil Course 90 is a coastal running route that hugs the West Sea shoreline of Ansan. It’s not a mountain trail — it strings together coastal roads, walking paths, boardwalk decks, and village lanes into a flat course, which means your run is governed by open, straight-line rhythm rather than rocky footing that keeps your ankles on edge. With the sea, tidal flats, and sky opening up wide views the whole way, boredom is less of an issue, and it’s easy to hold a steady pace.

Ways to use this course

  1. Weekend long runs / marathon LSD training: With few traffic lights and no steep climbs, it’s well suited to long, low-heart-rate distance work. Stretch it into a 30.6 km out-and-back and you’ve got a 30 km training run for a full marathon.
  2. Morning jogs: Run it at sunrise with the sea beside you — or carve out just a section and use it as a 5–8 km loop.
  3. Destination running (a “runcation”): It’s an easy day trip from the Seoul metropolitan area, so you can bundle a weekend outing and a run into one.
  4. Beginner walk-runs and running debuts: With almost no elevation change to worry about, it’s a great place to mix walking and running for your first taste of long distance.
  5. Tempo and pacing practice: The flat surface makes it ideal for practicing consistent kilometer splits.

Course Info

코스 정보 Photo: Korea Tourism Organization photo gallery (466 Daeseon-ro, Danwon-gu, Ansan-si, Gyeonggi-do (Daebunam-dong) · Kogl (Korea Open Government License)

The easiest place to start is around the Goraetburi-ipgu bus stop, and the course runs long along the coastline in a north–south direction, wrapping up where it connects to the next section. Along the way you’ll pass near the Daenam Elementary School bus stop, so if you use these two points as your start and midway markers, planning your splits becomes a whole lot easier.

The surface alternates between four main types.

Surface TypeCharacteristicsThings to Watch For
Coastal road / seawallOpen views, long straightawaysHeadwind stretches can drag on
Wooden boardwalkSoft underfoot, low impactExtremely slippery when wet with rain, dew, or frost
Village roads / sidewalksOverlaps with local foot trafficWatch for pedestrians and vehicles pulling in and out
Dirt-gravel mixEasy on the feet, but uneven in spotsMind your ankles, keep your cadence steady

The scenery cycles through sea views, tidal flats, seawall lines, and coastal villages. There’s gentle rolling terrain, so it’s not perfectly flat — but as the max elevation of 101m suggests, there are no steep climbs that’ll break your running rhythm.

Getting There (Access & Transit)

Getting There (Access & Transit) Photo: Korea Tourism Organization photo gallery (41 Dongju-gil, Danwon-gu, Ansan-si, Gyeonggi-do (Daebu-dong-dong) · KOGL (Korea Open Government License)

You can get here by public transit just fine, but a transfer is required, so I’d call the accessibility middling.

Safety Notes

Safety Notes Photo: Korea Tourism Organization photo gallery (359-43 Buheung-ro, Danwon-gu, Ansan-si, Gyeonggi-do (Daebunam-dong) · Kogl / Public Nuri license)

Season, Weather, and What to Wear

시즌·날씨·복장 Photo: Korea Tourism Organization Photo Gallery (376 Buheung-ro, Danwon-gu, Ansan-si, Gyeonggi-do) · KOGL (Korea Open Government License)

The best seasons are April–May and September–November. The temperatures are mild and the air is clear, so you get the coastal views in all their glory.

SeasonWhat to ExpectHow to Prepare
SpringIdeal. Wind can still be strong, thoughA light windbreaker
SummerLittle shade, high humidityRun at dawn or dusk; electrolytes and extra water
FallIdeal. Crisp air, and the pace comes easySun sets early — bring a headlamp
WinterSea wind sends the wind chill plummeting; decks ice overWindproof jacket, gloves, neck gaiter, shoes with good grip

Clothing & Gear Checklist

Tips for International Runners

외국인 러너 팁 Photo: Korea Tourism Organization photo gallery (107 Jalpuri-gil, Danwon-gu, Ansan-si, Gyeonggi-do (Daebunam-dong) · Kogl (Korea Open Government License))

Course name: This is Seohaerang-gil Course 90 (서해랑길 90코스) in Ansan-si (안산시), Gyeonggi-do (경기도). The trailhead bus stop is Goraetburi-ipgu (고랫부리입구), and the midpoint landmark is Daenam Elementary School (대남초등학교). Screenshot the Korean names as written — it makes confirming bus stops and hailing taxis so much easier.

Map apps: In Korea, Google Maps’ walking and running directions are often inaccurate or simply unavailable. Install KakaoMap or Naver Map instead. Both offer English interfaces, and their walking routes, bus stops, restrooms, and convenience store searches actually match the terrain on the ground. Pasting the Korean names above into the search bar is the most reliable approach. And in case you hit a dead zone, save offline maps or screenshots of the course sections before you go.

Public transit and transit cards: For transfer directions, Naver Map or the Kakao Metro / Kakao Bus apps are your most accurate options. For payment, pick up a T-money or Cashbee transit card at any convenience store, load it up, and you can use it on buses, subways, and some taxis. Foreign-issued contactless cards may not work on every route, so having a transit card is the safer bet. For taxis, I recommend the Kakao T app.

Water and convenience stores: Korea’s major convenience store chains are GS25, CU, 7-Eleven, and emart24, and all of them stock bottled water, sports drinks (Pocari Sweat and Gatorade types), bananas, and energy bars. That said, stores can be few and far between along the coastal stretches of this course, so make it a rule to top off your water before you start. For restrooms, search “화장실 (hwajangsil)” in your map app around parks, parking lots, and bus stops.

Everything else: I’d recommend buying bottled water rather than drinking straight from the tap. Emergency numbers are 119 (ambulance/fire) and 112 (police), and the tourist helpline at 1330 offers English assistance 24 hours a day. Since this is a point-to-point course, check the time of the last bus back before anything else — and if you’re running solo, let your hotel or a friend know when you expect to finish.

📏 15.3km 🏃 러닝 약 1시간 39분 (페이스 6.5분/km) ➡️ One-way ⛰ Difficulty ★★★★☆ ⤓ GPX

📍 Seohaerang Trail Section 90: A Coastal Running Route in AnsanLocation


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