Half Marathon Prep: My Messy First Track Interval Run

Daily · Published 9/6/2022 ·

I’ve decided to run a half marathon.

Which means I need to build up my fitness…

The original plan was to do intervals — 200m at 5:00 pace, then 200m at 6:30 pace…

Well, it turned into a complete mess. ^^;;

First off, I kept checking my watch to see my current pace…

but there’s a bit of a lag before your current pace actually shows up on the watch (which makes sense, I guess).

So I basically ended up sprinting flat out, and then trying to recover at 6:30…

except there’s no way my heart rate was going to recover… not in just 200m at 6:30 pace… hahaha.

I think I really need a coach. ^^;;

Oh, and the Hoka Tecton — it goes without saying, but it’s seriously? excellent for track running too.

#ByeolmuriTrack #HokaTecton #GarminFenix7x


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