Brompton · 4 Gran Coupé · camping · travel · used-car wrenching, and everyday lifehttps://ohwalker.com/https://ohwalker.com/en/blog/224312833936/https://ohwalker.com/en/blog/224312833936/A 40-something bike commuter's honest take on the orange Shokz OpenRun Pro 2: open-ear safety, lightweight neckband comfort, USB-C charging, waterproofing, and the sound-quality trade-off.Thu, 11 Jun 2026 03:00:00 GMThttps://ohwalker.com/en/blog/224025834274/https://ohwalker.com/en/blog/224025834274/After 8 months of daily charging fatigue with the Apple Watch Ultra, I switched to the Garmin Enduro 3 — readable MIP display, solar charging, and weeks of battery life.Mon, 29 Sep 2025 03:00:00 GMThttps://ohwalker.com/en/blog/223518311160/https://ohwalker.com/en/blog/223518311160/Our final days in Japan — convenience store breakfasts, Don Quijote souvenirs, and a chaotic dash from Otaru to New Chitose when every train stopped running.Fri, 19 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223514986593/https://ohwalker.com/en/blog/223514986593/A relaxed, unplanned 4-night Hokkaido trip — Sapporo to Otaru's canal, century-old Airbnb house, music boxes, supermarket sushi, and gorgeous animation-like scenery.Tue, 16 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223513409470/https://ohwalker.com/en/blog/223513409470/A summer trip through Sapporo, Jozankei Onsen's open-air baths, and Otaru — fresh sushi, the historic canal, century-old streets, and unexpectedly hot midsummer days.Mon, 15 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223502297268/https://ohwalker.com/en/blog/223502297268/A relaxed day in Sapporo, Hokkaido — miso ramen at Ippudo, a walk through Odori and Maruyama Park to Hokkaido Shrine, and sunset views from the Moiwayama Observatory.Fri, 05 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223501239201/https://ohwalker.com/en/blog/223501239201/First night in Sapporo, Hokkaido on a penny-pinching trip: riding the Susukino streetcar to Ralse market for cheap discounted sushi, highballs, and beer.Thu, 04 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223499586152/https://ohwalker.com/en/blog/223499586152/Walking Sapporo from Odori Park and the TV Tower to Sapporo Factory and the Sapporo Beer Museum — clean streets, kind locals, repurposed old buildings, and honest beer-tasting notes.Wed, 03 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223500105534/https://ohwalker.com/en/blog/223500105534/Strolling through Sapporo on foot to my Susukino Airbnb—bicycle parking, pedestrian-first streets, the Clock Tower, address mix-ups, and a great-value stay.Wed, 03 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223498488835/https://ohwalker.com/en/blog/223498488835/From DMC Station's first train to Hokkaido at 18°C — flying into New Chitose Airport, withdrawing yen via Seven Bank, riding the JR Rapid Airport to Sapporo, and a local lunch.Tue, 02 Jul 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223496131824/https://ohwalker.com/en/blog/223496131824/A Hokkaido-inspired lamb craving leads to a Sangam-dong (DMC) Genghis Khan grill. Tender Australian lamb cooked open-flame, served four delicious ways with beer.Sun, 30 Jun 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223483503233/https://ohwalker.com/en/blog/223483503233/A 25km evening bike commute from Ilsan to Sangam-dong, Mapo-gu via the Han River path—past Haengjusanseong Fortress and World Cup Bridge in about an hour and ten.Tue, 18 Jun 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223479113712/https://ohwalker.com/en/blog/223479113712/Riding Seoul's coat hanger course from Sangam-dong via World Cup Bridge and Jamsil Railway Bridge — 58km in 31°C heat and a brutal west wind on a 16-inch minivelo.Sat, 15 Jun 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223479054558/https://ohwalker.com/en/blog/223479054558/My 2022 Brompton P Line's stock pedals failed after two years. Here's my DIY pedal swap — the thin spanner trick and where to borrow the tool for free.Fri, 14 Jun 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223477902202/https://ohwalker.com/en/blog/223477902202/Hands-on review of the CamelBak running belt's silicone water bottle for bike commutes, runs, and hikes—covering the double lock, fit, drinking spout, and easy daily cleaning.Thu, 13 Jun 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223474694776/https://ohwalker.com/en/blog/223474694776/Swapping a Brompton P-line's worn click-clacking pedals for Japan-made MKS Sylvan Stream Next pedals — fully detachable, buttery roll, and a real-world speed bump for casual riders.Mon, 10 Jun 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223471711687/https://ohwalker.com/en/blog/223471711687/Back from a week off after a degenerative disc diagnosis, I commuted by bike from Pungdong, Ilsan to Sangam-dong DMC — past Baengma crossing, Madu underpass, and Gayang Bridge.Fri, 07 Jun 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223463411000/https://ohwalker.com/en/blog/223463411000/Fitting a carbon-rail saddle on a Brompton P Line meant ordering the right carbon-compatible clamp. A light aftermarket part, torqued to 10nm, finally dialed it in.Thu, 30 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223459997549/https://ohwalker.com/en/blog/223459997549/A candid take on riding Brompton's flagship T Line, the faux-Brompton flood, why it's not worth 8.59M won, and choosing memories over owning the best.Mon, 27 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223456155810/https://ohwalker.com/en/blog/223456155810/Why I bought the CamelBak Ultra Belt to carry phone, keys, and a 500ml bottle while running and biking — a hands-free running belt that fits both.Sat, 25 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223455904172/https://ohwalker.com/en/blog/223455904172/Beat the summer daytime heat with a night ride along the Hangang—Anyangcheon to Banpo Bridge's 'Banjiss' spot, Worldcup Bridge, and a comfy Mapo Bridge crossing.Fri, 24 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223455864997/https://ohwalker.com/en/blog/223455864997/How stripping mudguards, lights, and extras off a stock 8.8kg Brompton T Line cut wind resistance and boosted my Han River cruising speed to 30km/h.Thu, 23 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223454845246/https://ohwalker.com/en/blog/223454845246/Why the Quad Lock mount fails on the T Line's tapered carbon bars, plus a step-by-step guide to stripping the Ergon grips and front/rear mudguards for weight and wind savings.Wed, 22 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223453434567/https://ohwalker.com/en/blog/223453434567/Riding a 16-inch Brompton T Line and P Line from Sangam-dong to Jeongseojin along the Ara Waterway—brutal headwinds, ocean views, planes overhead, and a refreshing 65km ride.Tue, 21 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223451590673/https://ohwalker.com/en/blog/223451590673/Swapping a carbon saddle onto a Brompton P Line hit a snag—the oval carbon rails don't fit the stock round-rail clamp. Here's what I found.Sun, 19 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223451639736/https://ohwalker.com/en/blog/223451639736/My second time at the Seoul Bicycle Parade — a 20km festival ride from Gwanghwamun to World Cup Stadium on car-free roads, capped off with food at Ttukbang Super.Sun, 19 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223445302684/https://ohwalker.com/en/blog/223445302684/An easy early-morning run from Sangam-dong along Bulgwangcheon to the Han River in the Nike Pegasus 40, passing Worldcup Bridge and the Haneul Park metasequoia path.Mon, 13 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223443224370/https://ohwalker.com/en/blog/223443224370/A 76 km Brompton T Line ride from Sangam-dong over the Worldcup Bridge's west side, through Anyangcheon, Yangjaecheon, Gwacheon and Haguicheon back to the confluence.Sat, 11 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223441306065/https://ohwalker.com/en/blog/223441306065/My PT moved away with 17 sessions left, hit me with a 10% cancellation fee and a refund delay. Time to cut from 82 to 72, lace up the Alphaflys, and ride my Brompton.Thu, 09 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223436150990/https://ohwalker.com/en/blog/223436150990/A 35 km night ride from DMC across World Cup Bridge to Banpo Bridge and back on a Brompton P Line, with Han River views, the fountain show, and Yeouido's skyline.Sat, 04 May 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223403208574/https://ohwalker.com/en/blog/223403208574/Swapping the Brompton T Line's stock saddle for a light, breathable 3D AliExpress saddle at one-tenth the price of the Specialized original. First impressions before the ride review.Tue, 02 Apr 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223401731988/https://ohwalker.com/en/blog/223401731988/Join the Seoul Bicycle Parade on Sunday, May 19, 2024, riding the city's major downtown roads. Registration opens today at 10 AM—sign up now!Mon, 01 Apr 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223394375566/https://ohwalker.com/en/blog/223394375566/A first-time runner and I tackle one easy 4.7km lap around the lake park. No times, no numbers—just two 40-somethings fighting the real opponent: ourselves.Mon, 25 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223387936141/https://ohwalker.com/en/blog/223387936141/A mid-40s, one-meal-a-day beginner's dawn PT leg session — hip abduction and Panatta Super Squat machines, dialing in form, weight, and a workout-a-day routine.Tue, 19 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223386760109/https://ohwalker.com/en/blog/223386760109/My Brompton T Line got a flat from a wrongly mounted tire. Here's how I swapped to Schwalbe One tires and Presta tubes, plus my Pro One upgrade plan.Mon, 18 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223387586336/https://ohwalker.com/en/blog/223387586336/수색역에서 출발해 수색교를 건너 MBC·DMC역까지, 신호 대기 없이 2km를 끊김 없이 달리는 추천 조깅 코스. 왕복하면 4~5km까지 늘릴 수 있습니다.Mon, 18 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223386766053/https://ohwalker.com/en/blog/223386766053/Installing a Garmin mount on the Brompton T Line's new 4-point handlebar system using an H&H universal mount—clean, no folding interference, torque-checked carbon bars.Mon, 18 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223383090580/https://ohwalker.com/en/blog/223383090580/My Brompton T Line got a torn tire and burst tube after just 46km and a few days sitting indoors. Suspecting a factory defect, I've contacted the seller for warranty help.Thu, 14 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223383339178/https://ohwalker.com/en/blog/223383339178/How the Garmin Enduro 2 tracks energy, sleep recovery, and fitness with Body Battery — plus 24-day battery life and why drinking slows recovery.Thu, 14 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223381764735/https://ohwalker.com/en/blog/223381764735/After-work weight training as a gym beginner — lat pulldown, chest press, hip adduction and abduction, plus my take on sets, rest times, and pushing for real muscle stimulus.Wed, 13 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223380634167/https://ohwalker.com/en/blog/223380634167/A slow, easy morning jog from MBC in Sangam-dong to DMC along the railroad-track route. Notes on pace, shoes, and scouting beginner-friendly running courses.Tue, 12 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223379448105/https://ohwalker.com/en/blog/223379448105/A first look at the 2024 Brompton T Line 12-speed — 8.8kg titanium and carbon build, PPF protection, laser-engraved decals, and ride-ready tweaks for the Han River.Mon, 11 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223379495363/https://ohwalker.com/en/blog/223379495363/Setting up the new Brompton T Line — careful 3nm/1.5nm torque, P Line grips, and a Garmin Varia 715 — then a Han River break-in ride past Yanghwa Bridge.Mon, 11 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223379504627/https://ohwalker.com/en/blog/223379504627/한 달 만에 다시 시작한 40대 직장인의 새벽 공복 웨이트 트레이닝. 랫풀다운, 시티드 로우, 페이스 풀로 등과 후면 어깨를 단련한 다이어트 운동 기록.Mon, 11 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223380322121/https://ohwalker.com/en/blog/223380322121/An early-spring evening bike ride from Sangam-dong over World Cup Bridge to the Anyangcheon confluence and Yeouido—26km of gorgeous Han River night views on a lightweight Brompton.Mon, 11 Mar 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223358041677/https://ohwalker.com/en/blog/223358041677/Adding a Quad Lock phone mount with vibration damper to my Brompton. Here's the install, how it clears the fold, and the trade-offs in weight and simplicity.Mon, 19 Feb 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223355394358/https://ohwalker.com/en/blog/223355394358/A mid-40s lifting newbie shares 4 months of gym lessons: forget fancy gear and heavy weights — just show up, push or pull, and your body starts to change.Fri, 16 Feb 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223354216354/https://ohwalker.com/en/blog/223354216354/My months with the Garmin Enduro 2 and the bands I rotate—titanium for the office, silicone for all-weather use, and lightweight nylon for daily wear and running.Thu, 15 Feb 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223354240383/https://ohwalker.com/en/blog/223354240383/A casual 31 km Brompton ride to Ddukbang Super for crispy kimchi-jeon, dubu-kimchi, and umami janchi-guksu—soaking up nostalgic country charm and the first hint of spring.Thu, 15 Feb 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223354311589/https://ohwalker.com/en/blog/223354311589/How I finally made exercise a habit—gym routine, Versa Gripps for weak forearms, moderate weights, and training environment tips for lifelong fitness in your 40s.Thu, 15 Feb 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223344750953/https://ohwalker.com/en/blog/223344750953/A snowy collision on Namsan totaled my Sienna and left me hospitalized — but it became the excuse to declutter, downsize to an old car, and rethink what truly matters.Mon, 05 Feb 2024 03:00:00 GMThttps://ohwalker.com/en/blog/223283361459/https://ohwalker.com/en/blog/223283361459/체지방 26%에서 22%로, 173cm 81kg 40대 직장인의 지속 가능한 운동 습관 만들기. 점심시간 헬스, 닭가슴살 식단, 프리웨이트로 평생 갈 루틴을 완성한 실제 후기.Tue, 05 Dec 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223279042251/https://ohwalker.com/en/blog/223279042251/An IT PM's 12-hour days demand downtime. A trip to Soraepogu fish market, raw fish, and a market walk — captured on Leica M11 and iPhone 15 Pro.Thu, 30 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223278117011/https://ohwalker.com/en/blog/223278117011/Two weeks into weight training, I swapped my too-short Versa Gripps Pro for the larger 2023 model with a wider velcro strap — here's why thicker wrists need it.Wed, 29 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223273419725/https://ohwalker.com/en/blog/223273419725/After turning 40 and overhauling my health, my PT said my shoes were too soft. Here's my honest take on the Nike Metcon 8 for CrossFit, weights, and treadmill cardio.Fri, 24 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223270427919/https://ohwalker.com/en/blog/223270427919/A casual evening run with the Garmin Enduro 2's workout suggestion—4km in 27 minutes, 300+ kcal burned, plus protein-focused meals and cold-weather running tips.Tue, 21 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223269827318/https://ohwalker.com/en/blog/223269827318/My take on the Nike Alphafly 1 — carbon FLYPLATE, half-length Air Zoom units, sky-high cushioning. Why splurging on high-end running gear is worth it for fewer injuries.Mon, 20 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223268334337/https://ohwalker.com/en/blog/223268334337/After years in a Tesla Model Y, I traded its harsh ride for the Toyota Sienna — a roomy, fuel-sipping minivan built for car camping, travel, and photography.Sat, 18 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223263133969/https://ohwalker.com/en/blog/223263133969/Back pain was the real culprit behind my knee and ankle aches. Easing into running again, I tried the Nike Pegasus 40 — breathable, durable, and comfy at 83kg.Mon, 13 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223253377056/https://ohwalker.com/en/blog/223253377056/After a brutal summer, cool autumn arrives. A long ride along the Han River past Banpo and Sangam — battling fierce headwinds all the way back to Ilsan.Thu, 02 Nov 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223184946274/https://ohwalker.com/en/blog/223184946274/A single-day Seongsamjae–Jungsanri traverse of Jirisan that didn't go to plan—gear failures, energy crashes, training gaps, and hard-won advice for anyone attempting it.Wed, 16 Aug 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223173731194/https://ohwalker.com/en/blog/223173731194/Unboxing the Garmin Varia 715 radar dash cam for safety on cross-country cycling. First impressions on size, pairing, battery life, and charging tips.Thu, 03 Aug 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223170558130/https://ohwalker.com/en/blog/223170558130/Why I chose the Garmin Edge 840 Solar for my Brompton minivelo—solar charging, USB-C, sensors, and why tracking ride data is worth it even on a folding bike.Mon, 31 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223168291080/https://ohwalker.com/en/blog/223168291080/Swapping a Brompton's stock grips for Ergon GS2 grips using only the built-in Brompton Toolkit, plus tips on S-bar fit, torque, and a relaxed Han River ride.Fri, 28 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223168317013/https://ohwalker.com/en/blog/223168317013/My honest take on the HJC Atara aero helmet — at ~200g it's far lighter, cooler, and better vented than my urban helmet, and ideal for summer Brompton rides.Fri, 28 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223168389495/https://ohwalker.com/en/blog/223168389495/After swapping in MKS pedals, I needed proper flat-pedal shoes for my Brompton. Here's my take on the Five Ten Freerider after 30 km of riding.Fri, 28 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223166386561/https://ohwalker.com/en/blog/223166386561/Swapped my Brompton's stock rubber grips for Ergon GS2 grips. Here's how they ease palm and wrist fatigue with three hand positions on rides over an hour.Thu, 27 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223166350844/https://ohwalker.com/en/blog/223166350844/A hands-on look at my Brompton P Line in Emerald Green — 21T gear swap, low S bar, Specialized saddle, front bag, and a 10.4kg build for cross-country touring.Wed, 26 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223162482928/https://ohwalker.com/en/blog/223162482928/Swapping running for cycling, I took an easy 47km round trip from Ilsan to Mapo along the Han River — muddy water, washed-up trash, but a gorgeous night view.Fri, 21 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223160406751/https://ohwalker.com/en/blog/223160406751/A leisurely 2km lunchtime stroll from Susaek Station through an underpass to DMC, exploring an aged Seoul neighborhood full of old-world charm and quiet rainy-day scenes.Wed, 19 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223151037557/https://ohwalker.com/en/blog/223151037557/After 10 years I replaced my air mat with a Therm-a-Rest Uberlite Regular. Light, packs under 1L, comfy full-length—my honest review vs the Nemo Tensor Short.Sun, 09 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223147321946/https://ohwalker.com/en/blog/223147321946/My honest take on the 610g Gossamer Gear Fast Kumo — why I chose it for summer trips, the overseas ordering and customs hassle, and how it compares to my Lightning 45.Wed, 05 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223145303727/https://ohwalker.com/en/blog/223145303727/발목 부상으로 쉬었던 러닝을 다시 시작하며 철원 DMZ 국제마라톤 하프코스에 도전합니다. 5:30 페이스로 2시간 내 완주를 목표로 고석정에서 달립니다.Mon, 03 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223143831788/https://ohwalker.com/en/blog/223143831788/Snagging a cancellation at Seoul's Noeul Camping Ground for a humid, mosquito-filled night — plus a hands-on review of the green Kolon Aerolite 2 tent.Sat, 01 Jul 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223134673943/https://ohwalker.com/en/blog/223134673943/Hands-on unboxing of Kolon's Aerolight 2, a sub-1.7kg double-wall freestanding two-person backpacking tent. Solid build, half the price of Hilleberg, but missing stake pull strings.Wed, 21 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223135180835/https://ohwalker.com/en/blog/223135180835/A hands-on look at Wildo's Swedish 265g camping set—nesting cups, dual bowls, cutting board, seasoning box, and a serrated spork—built for solo trips and backpacking.Wed, 21 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223133161013/https://ohwalker.com/en/blog/223133161013/Hot summer means peak camping season. Here's my simple post-trip routine—same-day cookware cleaning and a fast circulator method to dry tents, sleeping bags, and dishes.Tue, 20 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223132749918/https://ohwalker.com/en/blog/223132749918/파주 파평산 백패킹 후기. 서울 근교 50분 거리, 무료 주차장과 완만/급경사 코스, 일출·일몰 명당과 데크 야영지까지 초보자에게 추천하는 낮은 산 정보를 담았습니다.Mon, 19 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223129385997/https://ohwalker.com/en/blog/223129385997/A hands-on gift review of the Garmin Forerunner 955: up to 15-day battery, solid water resistance, reliable notifications, and top Forerunner features at under half the price of Fenix.Thu, 15 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223129680475/https://ohwalker.com/en/blog/223129680475/I grabbed a used titanium Garmin band on Karrot, but it was too small. Here's how I resized the tube-link band myself with a cheap kit for a perfect fit.Thu, 15 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223128488327/https://ohwalker.com/en/blog/223128488327/After 4 years on Apple Watch, battery anxiety, weak pace display, and paid apps drove me back to Garmin. My honest take on sports watch vs smartwatch.Wed, 14 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223127339772/https://ohwalker.com/en/blog/223127339772/A hands-on unboxing of the Dyneema Moment LI DW ultralight tent ordered from the US—carbon poles, Cuben fiber fly, packed size vs. Hilleberg Enan, and first impressions.Tue, 13 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223123437054/https://ohwalker.com/en/blog/223123437054/A 745g Dyneema single-pole tent for the UL world. Why I chose the Moment Li with mesh interior and vestibule to backpack lighter and safer after a long break.Thu, 08 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223123486947/https://ohwalker.com/en/blog/223123486947/My hands-on take on the Jetboil Stash: a 200g titanium-and-aluminum cookset that runs on a 110g iso canister, with a built-in silicone handle and nesting design for ultralight trips.Thu, 08 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223120483429/https://ohwalker.com/en/blog/223120483429/After an ankle injury, I'm restarting backpacking with the Hilleberg Enan — a lightweight one-person tent under 1kg with a roomy vestibule and all-weather build.Mon, 05 Jun 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223099188684/https://ohwalker.com/en/blog/223099188684/Three months after leaving my job, sidelined by ankle tendonitis, I picked the camera back up — pig's trotters, wine, and Giant Olive beer in Sangam-dong.Thu, 11 May 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223068611968/https://ohwalker.com/en/blog/223068611968/A spring walk paused for pretty flowers, captured on a Leica M11 with a Voigtlander Nokton 40mm, plus thoughts on weight loss and easing ankle pain in my 40s.Sat, 08 Apr 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223054351852/https://ohwalker.com/en/blog/223054351852/A developer working in Sangam-dong shares lunchtime walks and photos shot on a Leica M11 with a Summilux 35mm f1.4, capturing early spring in March 2023.Fri, 24 Mar 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223044578302/https://ohwalker.com/en/blog/223044578302/On a lunch break in Sangam-dong, I walked a quiet stream path with a Bamseom island and open fields—still wintry, but greenery is coming soon.Tue, 14 Mar 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223029725639/https://ohwalker.com/en/blog/223029725639/A look at two backpacking cooksets for multi-day hikes—Snow Peak's light titanium combo and the wind-beating, ramen-friendly Kovea Alpine Master (Coalma).Mon, 27 Feb 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223025150579/https://ohwalker.com/en/blog/223025150579/A rundown of Korea's ITRA National League 2023 trail run on April 29, with 50K, 22K, and 10K courses from Dongducheon — distances, elevation, cutoffs, ITRA points, and fees.Thu, 23 Feb 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223015261594/https://ohwalker.com/en/blog/223015261594/I joined the International Trail Running Association (ITRA) to track race schedules like Seoul 100K and Sahara 250K and prepare more systematically for trail running.Tue, 14 Feb 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223013837293/https://ohwalker.com/en/blog/223013837293/Trail running boosts fitness, balance, cardio endurance, and focus while easing stress and connecting you with nature. Here are 10 benefits of trail running.Mon, 13 Feb 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223011222247/https://ohwalker.com/en/blog/223011222247/Hands-on Apple Watch Ultra review covering its big battery boost, dual-band GPS accuracy, rugged design, fast charging, and whether it works for hiking, trekking, and outdoor sports.Fri, 10 Feb 2023 03:00:00 GMThttps://ohwalker.com/en/blog/223001195207/https://ohwalker.com/en/blog/223001195207/Comparing Garmin Fenix 7X Sapphire Solar watch bands — genuine leather and silicone vs cheap 26mm QuickFit AliExpress straps, including an Alpine Loop copy.Wed, 01 Feb 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222993129532/https://ohwalker.com/en/blog/222993129532/A complete guide to the 19.54km Gwanaksan 11-flag-peak ridge traverse from Sadang Station to Gwanaksan Station — timing, water, food, and safety tips for the 14-hour route.Wed, 25 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222992138433/https://ohwalker.com/en/blog/222992138433/A full overview of Bukhansan Dulle-gil's 71.5 km loop and 21 themed sections, with route planning, timing, resupply tips, and a west-start two-day, one-night trekking strategy.Tue, 24 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222991443734/https://ohwalker.com/en/blog/222991443734/A 41-minute, 2km round-trip hike up Paju's Simhak Mountain. Free parking at Yakcheonsa Temple, a ridge climb, Peace Nuri Trail views, and tips for beginners.Mon, 23 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222987407657/https://ohwalker.com/en/blog/222987407657/Learn the correct way to use trekking poles — hold the strap, not the grip. Cut joint strain, reduce leg fatigue, and shift up to 40% of the load to your poles.Wed, 18 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222984976557/https://ohwalker.com/en/blog/222984976557/A detailed breakdown of Jirisan's 46.2 km Hwaeomsa-to-Daewonsa traverse—every section from Nogodan to Cheonwangbong, plus single-day trail-running tips and a GPX.Sun, 15 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222983724030/https://ohwalker.com/en/blog/222983724030/Exploring the Seoul 100K and 50K ultra-trail courses through Inwangsan, Bukhansan, and downtown Seoul — and my plan to finish a trail running race in 2023.Sat, 14 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222983857886/https://ohwalker.com/en/blog/222983857886/Hiking isn't hard or expensive. Here are 6 simple tips for beginners—start with low mountains, wear sneakers and workout clothes, and pack snacks—to start enjoying it.Sat, 14 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222982272840/https://ohwalker.com/en/blog/222982272840/After two days of failed syncs, here's the step-by-step fix to properly pair a Garmin Fenix 7X with a new iPhone 14 Pro and restore full Garmin Connect data.Fri, 13 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222983130569/https://ohwalker.com/en/blog/222983130569/A hands-on comparison of the Suunto 9 Peak and Garmin Fenix 7X — design, build, battery, GPS performance, and how a dedicated sports watch differs from a smartwatch.Fri, 13 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222982101856/https://ohwalker.com/en/blog/222982101856/My experience with a grade 1 ankle sprain from running—why it happens regardless of age, how braces and pain patches help, and why early treatment and patience matter.Thu, 12 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222980633466/https://ohwalker.com/en/blog/222980633466/From burning 4,000+ kcal on Jirisan to forest bathing and stress relief, here's how hiking delivers cardio, weight loss, healing, and a real sense of success.Tue, 10 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222980660733/https://ohwalker.com/en/blog/222980660733/A look inside my lightweight 200–300g hiking first-aid kit: painkillers, digestive aid, bandages, coin pain patches, liquid gel, and a survival blanket that can save lives.Tue, 10 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222977412450/https://ohwalker.com/en/blog/222977412450/Hiking the 20km+ Sobaeksan Jukgu Traverse from Jungnyeong Pass to Guinsa Temple—brutal Baekdudaegan winds, freezing autumn cold, and breathtaking ridgeline views worth the climb.Sat, 07 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222977191774/https://ohwalker.com/en/blog/222977191774/A hands-on look at the Arc'teryx Alpha SV hardshell — chest pockets, pit-zip ventilation, storm hood, fit and sizing tips for serious hiking.Fri, 06 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222975920908/https://ohwalker.com/en/blog/222975920908/Hike Oseosan (790m), the West Sea's lighthouse, via the Sangdam parking lot loop. Spacious deck sites for backpacking and famous autumn silver grass.Thu, 05 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222974984246/https://ohwalker.com/en/blog/222974984246/My honest year-long review of the Shokz OpenRun Pro bone-conduction Bluetooth earphones for running and hiking—open-ear design, 8-hour battery, fast charging, and sweat resistance.Wed, 04 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222974116924/https://ohwalker.com/en/blog/222974116924/After a winter hiking break, I picked up two Brynje Super Thermo mesh base layers. Here's how the mesh traps air for warmth while staying sweat-free and comfortable.Tue, 03 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222972000381/https://ohwalker.com/en/blog/222972000381/10년 산행, 10여 켤레 끝에 정착한 잠발란 토파네. 사이즈·미끄럼·내구성에 대한 오해를 짚고, 노르웨이지언 웰트와 8년 사용 후기를 솔직하게 풀어낸 풀그레인 가죽 등산화 리뷰.Mon, 02 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222971134173/https://ohwalker.com/en/blog/222971134173/A paunchy 40-something's honest take on the Nike Alphafly 1 — design, carbon plate, ZoomX foam, training, and finishing a rainy 10K in his first marathon shoes.Sun, 01 Jan 2023 03:00:00 GMThttps://ohwalker.com/en/blog/222969328621/https://ohwalker.com/en/blog/222969328621/Nogosan is a beginner-friendly two-hour loop trail near Seoul with free parking at Heungguksa, stunning Bukhansan views, and a downloadable GPX track.Fri, 30 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222969604541/https://ohwalker.com/en/blog/222969604541/Bukhansan, Seoul's closest national park, offers 14+ rocky trails. Bring plenty of water, snacks, and a charged phone—it's close, but never an easy climb.Fri, 30 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222968261486/https://ohwalker.com/en/blog/222968261486/Discover the freedom of minivelo and Brompton folding bikes—extend your range via subway, bus, and air travel, stay healthy, and weave cycling into daily life.Wed, 28 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222966626046/https://ohwalker.com/en/blog/222966626046/쭌이덕 shares a free 40-page blogging e-book covering AdPost earnings, mutual neighbors, and monetization tips. Apply Dec 21–Jan 1—first come, first served.Mon, 26 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222965060267/https://ohwalker.com/en/blog/222965060267/Hike Mudeungsan, Gwangju's guardian mountain, on a 16km loop past Gyubongam and Seoseokdae's columnar joints. Well-kept trails, water refills, and stunning views.Sun, 25 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222964404371/https://ohwalker.com/en/blog/222964404371/A practical rundown of hiking gear for beginners — seasonal clothing, backpack must-haves like headlamps and trail food, plus backpacking tent and sleeping setup tips.Sat, 24 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222963041549/https://ohwalker.com/en/blog/222963041549/A hands-on review of the Black Diamond Distance 15 vest-style hiking pack — its pockets, pole holders, fit, and why packing light beats packing heavy on the trail.Thu, 22 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222963107386/https://ohwalker.com/en/blog/222963107386/A hands-on look at trail running shoes—light, breathable, Vibram-gripped hiking footwear. How they differ from mid-cut boots and tips for protecting weaker ankles.Thu, 22 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222960909922/https://ohwalker.com/en/blog/222960909922/A Jirisan traverse trip from Hwaeomsa to Jungsan-ri—collecting shelter stamps at Nogodan, Yeonhacheon, Seseok, and Jangteomok, plus GPX data and travel tips.Tue, 20 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222961211649/https://ohwalker.com/en/blog/222961211649/How I clean and condition my seven-year-old Zamberlan Tofane full-grain leather hiking boots with Saphir leather balm and a hog bristle brush to make them last.Tue, 20 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222958279782/https://ohwalker.com/en/blog/222958279782/An off-season TREK Emonda SL7 check-up: cleaning carbon tubeless wheels, oiling the chain, testing Di2 and Ultegra shifting, and prepping the bike before the new riding season.Sun, 18 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222958254259/https://ohwalker.com/en/blog/222958254259/Garmin smartwatches last about two weeks per charge. Here's my real-world charging routine, plus a USB-C adapter trick for the non-standard 4-pin cable.Sat, 17 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222956768378/https://ohwalker.com/en/blog/222956768378/How I keep my DI2 road bike and Brompton in shape through winter — battery top-ups, idle spins, tire pressure, and a little chain oil until spring rides return.Fri, 16 Dec 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222939303346/https://ohwalker.com/en/blog/222939303346/My GoPro mounting saga continues: trying a German Rixen & Kaul mount on my Brompton M-bar, admitting Trigo was fine, and adding a kickstand—still no perfect cockpit setup.Sun, 27 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222936850537/https://ohwalker.com/en/blog/222936850537/I swapped my Brompton's stock easy wheels for bearing-equipped omni wheels for smoother side-to-side handling — plus a tolerance defect and surprisingly good Chinese after-sales service.Thu, 24 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222936860329/https://ohwalker.com/en/blog/222936860329/A relaxed 48km Brompton ride from Anguk Station through Namsan, Itaewon, and Mapo to Ilsan—3 hours 41 minutes of safe cycling, dinner with a friend, and a workout commute home.Thu, 24 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222935902950/https://ohwalker.com/en/blog/222935902950/I mounted a cheap AliExpress dashcam on my friend's Brompton commuter. Easy GoPro-style fit, but the shaky footage without stabilization shows its limits. One-month update coming.Wed, 23 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222932794752/https://ohwalker.com/en/blog/222932794752/A Han River ride out to Mapo on a hub dynamo Brompton, then swapping the stock grips for Ergon grips at home—cutting them to fit, the mistakes, and the comfy result.Sat, 19 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222932834443/https://ohwalker.com/en/blog/222932834443/A real-world comparison of the Apple Watch Ultra and Garmin Fenix 7X—battery life, sports tracking, screen readability, and which smartwatch fits you best.Sat, 19 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222927473363/https://ohwalker.com/en/blog/222927473363/Installing a Brompton seatpost insert gives you a fixed seat-height memory for fast, repeatable folding. A simple hex-wrench DIY anyone can do, plus P Line dynamo light details.Sun, 13 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222926894264/https://ohwalker.com/en/blog/222926894264/A hands-on look at Brompton's large roll-top bag — fits a 16-inch MacBook Pro, loads of external pockets, included rain cover, and YKK zippers for bike commuting.Sat, 12 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222920429885/https://ohwalker.com/en/blog/222920429885/Picking up a P Line with rear rack, hub dynamo, Edelux headlight, and SON taillight at bb5 Seobinggo — plus rolling resistance notes and a dak-galbi dinner.Sat, 05 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222920471470/https://ohwalker.com/en/blog/222920471470/Comparing two flagship sports watches — Garmin Fenix 7X and Apple Watch Ultra — on battery life, GPS accuracy, build quality, and real-world outdoor use.Sat, 05 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222920804196/https://ohwalker.com/en/blog/222920804196/An 80km Brompton day from Haengju Fortress to Ilsan and back — chogye guksu, savory yukjeon, a spill-prone coffee run, GoPro mount woes, and Han River ramyeon.Sat, 05 Nov 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222916073580/https://ohwalker.com/en/blog/222916073580/Prepping for my first night road bike ride in ages — charging headlight, tail light, Shimano Di2, and Garmin, plus a new skull cap and a windbreaker.Mon, 31 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222912121532/https://ohwalker.com/en/blog/222912121532/My Brompton P-line subway commute from Madu to Anguk Station — folding the bike, dodging rush-hour crowds, train gaps, and avoiding chain grease on packed cars.Thu, 27 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222908408669/https://ohwalker.com/en/blog/222908408669/A holiday afternoon Brompton ride from Haengju Bridge along the Ara Waterway to Jeongseojin — 45km round trip, a so-so jjamppong lunch, and a stunning sunset at magic hour.Sun, 23 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222906713350/https://ohwalker.com/en/blog/222906713350/My Fizik saddle put all the pressure in the wrong place. Here's why I swapped to a comfortable Specialized saddle that works for both me and my wife.Fri, 21 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222902270305/https://ohwalker.com/en/blog/222902270305/An 80km Brompton ride through Yeouido to Ilsan — adding a 21T cog, thoughts on professionalism, riding home after a downpour, and losing my 10-year-old goggles.Mon, 17 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222902274617/https://ohwalker.com/en/blog/222902274617/I bought a Hoka running cap — great finish and fast-drying. Ran 10 easy laps in the Alphafly 1 and Injinji socks while nursing my ankle, prepping for trail running next year.Mon, 17 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222899866158/https://ohwalker.com/en/blog/222899866158/Recording the stock specs of my 4-speed Brompton (9.89kg) before tuning: removing mudguards, swapping the cassette to 21T, lighter bottle, and a possible saddle change for safer weight savings.Fri, 14 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222900514829/https://ohwalker.com/en/blog/222900514829/I DIY'd the first round of weight-saving on my Brompton P Line—pulling the front and rear mudguards, rear rack, and reflector. Easier than expected, with a few quirks to plan for.Fri, 14 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222899037640/https://ohwalker.com/en/blog/222899037640/A relaxed night ride to the Ministop Gangseo Branch #1 for Han River ramen — two Brompton P Lines, 32 km, 19 km/h average, and an easy 2h42m of riding from Ilsan.Thu, 13 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222896296473/https://ohwalker.com/en/blog/222896296473/My Brompton P Line lost 1st and 2nd gear, so I adjusted the cable tension myself, hit a parts-shortage wall, and got a temporary fix to keep riding.Mon, 10 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222896475388/https://ohwalker.com/en/blog/222896475388/My taste runs classic and long-lasting. After years with a Billingham Hadley Pro, I tracked down a rare unused olive Brompton game bag — now I just need a frame.Mon, 10 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222896603826/https://ohwalker.com/en/blog/222896603826/Owning both a Trek Emonda SL7 road bike and a Brompton P-Line mini velo, here's the real-world trade-off between speed and convenience — and why I need to choose.Mon, 10 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222896607598/https://ohwalker.com/en/blog/222896607598/A chilly night ride along the Han River with my road bike and Brompton, capped off with open-air ramen. Squeezing in rides before the cold sets in.Mon, 10 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222896636073/https://ohwalker.com/en/blog/222896636073/Why I ditched mid-cut boots and a heavy pack for a vest-style 15L pack, soft flasks, and Hoka Tecton X shoes — and how the lighter setup handled 800m+ climbs.Mon, 10 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222896642932/https://ohwalker.com/en/blog/222896642932/My Type-C headlight charges but won't light up. The proprietary 18650 battery only charges in-unit, making failures a real risk on night rides. Check yours often.Mon, 10 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222889657568/https://ohwalker.com/en/blog/222889657568/After years on an Apple Watch, I switched to the Garmin Fenix 7X for running and long hikes. Here's how the data and 21-day battery changed my training.Sun, 02 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222889823017/https://ohwalker.com/en/blog/222889823017/After endless searching, I drove 800 km to Gwangju to buy two rare Brompton P Lines, then rode the Buan coast. A story of choices and focus.Sun, 02 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222889832202/https://ohwalker.com/en/blog/222889832202/A weekend ride with my kid took a turn when my new Brompton rolled through animal droppings. Here's how I cleaned, dried, and still fell for this fold-up bike.Sun, 02 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222889845288/https://ohwalker.com/en/blog/222889845288/A hands-on review of the new Thousand helmet with MIPS, magnetic buckle, signature lock hole, and a free tail light — and why it pairs perfectly with a Brompton.Sun, 02 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222889855442/https://ohwalker.com/en/blog/222889855442/Many riders wear helmets incorrectly. The chin straps near your ears should drop straight down vertically. Wear it right and ride safe.Sun, 02 Oct 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222883310588/https://ohwalker.com/en/blog/222883310588/After an awkward post-dinner hour, a planned 5K turned into a 10K. I pushed through stomach trouble and tired ankles to finish just under an hour—by 11 seconds.Sat, 24 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222883314702/https://ohwalker.com/en/blog/222883314702/My first tubeless conversion — why bike tires flat, how sealant replaces the tube, sealing carbon wheels with tape and a valve, plus learning basic wheel removal.Sat, 24 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222877892413/https://ohwalker.com/en/blog/222877892413/Back home after two days at a hotel, I ran a hilly 4.5km neighborhood loop in my Hoka Tectons, holding a sub-5-minute pace nearly the whole way.Sun, 18 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222877904714/https://ohwalker.com/en/blog/222877904714/Done with gym memberships, I switched to pushup bars for home upper-body workouts. After several cheap busts, these are easiest on the hands with a longer range of motion.Sun, 18 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222876974677/https://ohwalker.com/en/blog/222876974677/Sometimes you just need to completely switch off. Discover the serene escape of Banyan Tree Hotel — a retreat designed for total rest and quiet relaxation.Sat, 17 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222876020932/https://ohwalker.com/en/blog/222876020932/After 10+ years with the MSR Reactor, the Korean-made Kovea Alpine Master stacks cookset, burner, and gas into one neat package — boils two packs of ramen with ease.Fri, 16 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222874813920/https://ohwalker.com/en/blog/222874813920/With a banged-up ankle, I hit the gym for treadmill interval running tracked on my Garmin Fenix 7X — short recovery, a nice graph, and chicken instead of beer.Wed, 14 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222874817158/https://ohwalker.com/en/blog/222874817158/Tteurak tests a vest-style hydration pack on Bukhansan — two 600ml bottles, gimbap, trail snacks, and 2L water. Snug, low-bounce, surprisingly free.Wed, 14 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222872512888/https://ohwalker.com/en/blog/222872512888/Tteurak shares a decade-long path from backpacking to hiking to trail running, plus the lightweight gear—packs, gloves, carabiner, and softshell—that makes running free.Mon, 12 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222872519457/https://ohwalker.com/en/blog/222872519457/Testing HOKA's Tecton X on a Jirisan traverse — faster than hiking boots, with a breathable upper, wide toe box, and great grip, but less ankle support.Mon, 12 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222871867760/https://ohwalker.com/en/blog/222871867760/Tackling Gongnyong Ridge with a bad ankle—predawn climbs, sunrise views, King Kong Rock, and a hard-won stamp at Huiungak Shelter on Korea's most grueling course.Sun, 11 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222870688026/https://ohwalker.com/en/blog/222870688026/This year I focused on better sleep — asleep before 11, nearly 8 hours in bed, 7 hours of rest. Here's how my days keep starting earlier.Fri, 09 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222870883603/https://ohwalker.com/en/blog/222870883603/Tteurak gears up for Seoraksan's Dinosaur Ridge—water, snacks, headlamp, hardshell, Black Diamond gloves, Leki poles, and a Klättermusen pack. Here's everything I packed.Fri, 09 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222870088336/https://ohwalker.com/en/blog/222870088336/Hurt my ankle running and saw the doctor — turns out the ligament's inflamed. No running while it heals, plus pricey uninsured pain clinic visits. Lessons on self-care.Thu, 08 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222870457745/https://ohwalker.com/en/blog/222870457745/The day before Chuseok, I shopped at Arc'teryx in Jongno 5-ga, ate at Gwangjang Market, and dipped my feet in the cool Cheonggyecheon stream with a friend.Thu, 08 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222868545611/https://ohwalker.com/en/blog/222868545611/Swapped my old bike's taillight for a USB-C rechargeable 100-lumen one—bright enough for regular roads and built to last a full season without battery worries.Tue, 06 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222868674300/https://ohwalker.com/en/blog/222868674300/Training for a half marathon with interval runs at Byeolmuri Track. Pacing chaos, watch lag, and why the Hoka Tecton shines on the track too.Tue, 06 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222868136148/https://ohwalker.com/en/blog/222868136148/My honest take on riding clipless pedals on a road bike — efficient and great for long distances, but one clip-in fall can wreck your knee. Here's my call.Tue, 06 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222867214497/https://ohwalker.com/en/blog/222867214497/On the month's last Wednesday, palaces are free. A 3.7km loop walk from Changdeokgung to Changgyeonggung after lunch — a lovely course for a light sweat.Mon, 05 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222867222807/https://ohwalker.com/en/blog/222867222807/A father-and-son hike up Jokduri Peak. He's a remarkably strong hiker for his age, and I'm simply grateful to watch him keep growing up healthy.Mon, 05 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222867226807/https://ohwalker.com/en/blog/222867226807/Running my first marathon in the rain from Typhoon Hinnamnor. Despite a left ankle injury, I held a steady 6:30 pace and finished healthy and grateful.Mon, 05 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222867784832/https://ohwalker.com/en/blog/222867784832/Typhoon Hinnamnor pushed my run indoors. I tackled 12/9 km/h intervals for 30 minutes, covering just over 5 km on the treadmill. Here's how tough it felt.Mon, 05 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222867787360/https://ohwalker.com/en/blog/222867787360/I ran my first-ever international race at the Cheorwon DMZ Marathon. It rained the whole 10K, but it was one of the best, most meaningful days I've had in ages.Mon, 05 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222864654320/https://ohwalker.com/en/blog/222864654320/A 37.5km Jirisan Seongjung traverse in light rain under 24°C, with gear notes on the Arc'teryx Gamma LT, Hoka Tecton, and Injinji double-layer socks.Fri, 02 Sep 2022 03:00:00 GMThttps://ohwalker.com/en/blog/222865301210/https://ohwalker.com/en/blog/222865301210/I need to get more exercise and make time for runs after work. It's even better running alongside people who make me smile. #Alphafly #RunningFri, 02 Sep 2022 03:00:00 GMT